Text Box: Caesar Salad Sandwiches

This is a healthy alternative to sandwiches made with processed meats.

Number of Servings: 6    Serving Size: 1 3-oz roll with 3 oz chicken and ½ cup salad greens

									
Ingredients                                 Measure             Weight

                                                                
Medium hard rolls                          6 each
(preferably whole grain)
Torn romaine lettuce                      3 cups
Fat-free Caesar salad dressing       ½ cup
Grated fresh parmesan cheese       1/3 cup
Chicken breasts, cut into strips                               1 ½ lb
 about 3 inches long                                    
Olive oil                                            2 tsp









Preparation Instructions

Set the oven on broil.  Cut each roll in half and scoop out the dough to form a pocket in one side of the bread.  Combine the lettuce, dressing, and cheese in a bowl. 

 2. Place the chicken strips on a broiler pan and brush with the olive oil.  Broil  the  strips of chicken for a total of about 7 minutes, turning once.  Add the chicken    to the salad and pile the mixture into the bread pocket.  Top with the other half  of bread and serve.